In these times of great change, one of the best things we can do to stay present, is find ways to generate peace and gratitude for ourselves and for our people. It is with this golden thread that we can stay open and awake and send a beam of lucid light into our experiences.
Breathwork is an active meditation technique that moves stagnant energy, establishes new belief patterns & encourages emotional release. In this workshop, Pepper will guide you in the breath, play fantastic music, apply essential oils and smudging rituals to soothe the heart and relieve the nervous system of lingering toxins and negativity.
Pepper is an intuitive healer, a nurturing believer, and a compassionate creator. The environment she creates is warm, welcoming and super supportive. With her keen, subtle and finely developed senses, she takes us to the depths of our internal guidance and speaks in a language that truly resonates on a soul level. Pepper is a Breathwork Teacher, Reiki Practitioner and Yoga Instructor. She has practiced the healing arts extensively and has studied with some of the world’s leading masters. Her private classes, workshops and training's carry a certain capacity to meet life generously and encourage spirit seekers toward creativity and self-discovery.
Pepper works with people all over the world; leading healing retreats and facilitating mentoring programs and trainings. She loves spending time with her wide-eye child, mingling among the trees, wild plant gardening and smelling salty air. Pepper's private practice is located in Woodstock, NY.